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14min chapter
Life Lessons From a Hospice Doctor: You Have It Completely Backwards
The Mel Robbins Podcast
Embracing Mortality: A Journey to Self-Discovery
This chapter explores the speaker's transformation in understanding death, transitioning from fear to acceptance through personal anecdotes and reflections on near-death experiences. It emphasizes the importance of living authentically and seeking self-connection as a means to overcome anxiety and regret. Practices such as breath work and nature engagement are discussed as ways to achieve wholeness and fulfillment in life.
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