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Biohacking and Human Optimization with Matt Gallant #303

Muscle Intelligence

CHAPTER

How Do You Manage Hunger?

There's a peptide in the brain called N P Y that some people have used and experienced it. And for me, it was my wedding actually. I was hungry for two years. It was just it didn't matter. Doug: Managing hunger is a really critical strategy for anyone and goes back to resilience and resistance. But it wears on you will wear out your willpower if you're not managing hunger properly.

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