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An Evening of Self-Care

Get Sleepy: Sleep meditation and stories

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Taking Care of Your Skin

Julie takes her favourite cooling face mask and jade roller to the tub. This way she can combine her bath with a relaxing skincar routine. Before getting in, Julia spreads some minty paste on the bristles of her tooth brush. She dips her o into the tub, then lowers her foot into the warm sudsea water. With the exhale, any remaining stress or worry from the day disappears.

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