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Plantapalooza: Sustainable Weight Loss with Kiki Nelson

The Outlier Health Podcast

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The Amazing Story of a Plant-Based Diet

"It's just so counter to what we are told about eating potatoes and carbs," she says. "My doctor couldn't believe that I was eating, you know, potatoes and beans and corn and rice and bread and pasta." The couple moved to a plant-based diet back in 2018 - five years ago.

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