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[MINDSET] EP. 301 How To Manage Stress without Self Sabotage With Dr. Sanam Shamtobi
You Turn Podcast w/ Ashley Stahl
How to Ask for Time or Space in Relationships
When you feel like lashing out, try to be accountable for what's coming up. Try to regulate yourself and then think about when you show up again. You don't have to be so yeah, no, I'm so curious because I think some people, especially a lot of relationships, there's one person that goes in right towards the other person versus running out and needing a break or needing a thought. Are there any rules you would say for lack of a better term around asking for time?
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