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#104 | Studie des Monats: World-Class Endurance Training
Junkmiles
Entwicklung von Ausdauertraining: Energieverfügbarkeit, Trainingsüberwachung und mentale Gesundheit
Die Kapitel behandeln die Relevanz von Energieverfügbarkeit für das Training, die Weiterentwicklung von Monitoringmöglichkeiten, die Rolle von künstlicher Intelligenz in der Trainingsdiagnostik und die zukünftige Bedeutung der mentalen Gesundheit für Athleten, mit besonderem Fokus auf die Berücksichtigung weiblicher Athleten.
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