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204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio

Paul Saladino MD podcast

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Is There a Benefit to Animal Based Diet?

An animal based diet shouldn't cause headaches. People who have a history of headaches find improvements with things like riboflavin, which isn't heart and liver. Saturated fat is not harmful for humans as long as you're getting enough organs along with it. LDL by itself is a very poor predictor of cardiovascular disease in the context of insulin resistance.

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