The Nugget Climbing Podcast cover image

EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

The Nugget Climbing Podcast

00:00

The Importance of Small Edge Training in Climbing

"For me i build long-term strength way better on bigger holds with more weight and i do think that that has played a huge role especially in my sport climbing" "The best bouldering trip i've ever had i was combining that with a lot of body weight small training," he says. 'It takes your your base raw finger strength and just dials it in for for small holds on the rock'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app