The Nugget Climbing Podcast cover image

EP 166: Will Bosi — Sending ‘Burden of Dreams’ V17, Dream Projects, and Functional Finger Strength vs. Party Tricks

The Nugget Climbing Podcast

CHAPTER

The Importance of Small Edge Training in Climbing

"For me i build long-term strength way better on bigger holds with more weight and i do think that that has played a huge role especially in my sport climbing" "The best bouldering trip i've ever had i was combining that with a lot of body weight small training," he says. 'It takes your your base raw finger strength and just dials it in for for small holds on the rock'

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner