
2670: How To Quiet The Mind And Unlock Your Inner Treasure by Richard Paterson
Optimal Living Daily - Personal Development and Self-Improvement
00:00
Peak Experiences - Finding Your True Wealth
Psychologist Abraham Maslow coined the term peak experience to describe this state of heightened presence, connection and aliveness. When thoughts subside, we're given a temporary peak behind the curtain of the mind into the timeless, boundless nature of the true self. The task is to quiet our busy minds enough to notice the gold underneath. Your peace is much closer than you think. You can leave it. As unlikely as it may seem to some, peace is your true nature. It can never leave you.
Transcript
Play full episode