The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Writing as a Path to Self Energy with Kim Schneiderman

The One Inside: An Internal Family Systems (IFS) podcast

00:00

The Power of Direct Access

It's the same idea you know, I know we're kind of diving into to IFS but like when you're doing direct access with someone and you're talking directly to a part. You're asking a part about its role in Tammy system. So that's actually naturally happening in a direct access experience so what I had, what I had done without realizing it was creating opportunities for people to just get a little bit more distance, right to unblend.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner