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Recode Decode: Andy Puddicombe, Robin Arzon, and Marianne Williamson
Decoder with Nilay Patel
The Essence of Meditation Is That We Can't Control What's Going on Around Us
How we feel and how we show up each day has a huge impact on the people around us. Right now, more than ever, the more space we have in our mind, the more we're able to be there for others. Do you have any special meditations? Like trump press conferences? I howd to deal with thoseass mass squearing? I look like mass squearing, cause i hate mass or social distancing meditationi only did so many years in the monastery....
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