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Ep. 482 - Getting Real with Sharon Salzberg
Mindrolling with Raghu Markus
Four Ways of Being That Make for Skillful Hand-Shaking
The four ways of being that make for skillful hand-shaking are important. It's often an allow for your experience, no need to suppress or push down what's arising. And instead of adding logs to the fire, oh, yeah, piling on and creating more flames, settle back. That's something we do so big.
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