5min chapter

On Purpose with Jay Shetty cover image

Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

On Purpose with Jay Shetty

CHAPTER

The Benefits of Listening to Yourself

"I just love the act of observing and being present with your dream as you're showing us how to do," she says. "Don't do things just because you think you're going to get something for it ... That's not why we do things." Follow what's interesting, don't worry about the outcome: 'We can't predict the outcome' After her son was born 18 months before heart surgery, he had all this extra energy that would be better spent on him than his mom. She learned proper form Olympic deadlifting; then realized she didn't care if weight went up or down during a lift.

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