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Jon Kabat-Zinn - The Heart of Mindfulness
Mind & Life
The Three Pillages of Zen
When he was a graduate student at MIT, David Weinberger met Salvador Luria who won the Nobel Prize in 1969. "I had no idea what meditation was" He went to a talk by American Zen master Philip Capalo on The Three Pillages of Zen and it just took his head off. It's awareness that will hold different epistemologies, different ways of knowing,. Different narratives and some of the awareness that can hold it all can actually both discern and differentiate in ways that are illuminating and perhaps liberating.
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