5min chapter

Critical Thinking - Bug Bounty Podcast cover image

Episode 93: A Chat with Dr. Bouman - Life as a Hacker and a Doctor

Critical Thinking - Bug Bounty Podcast

CHAPTER

Optimizing Posture and Physical Health

This chapter explores the significance of maintaining good posture and physical well-being for those in sedentary jobs, particularly highlighting techniques to alleviate tension. It encourages self-care practices, workout consistency, and alternative ways to stay active amidst busy lifestyles.

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