You're About to Meet a Being

You may take a few full breaths, let your self arrive in sacred space. You're about to meet a being who's very wise and very loving. It could be your own high self, the bodi satfa or buddha inside you. Or it could be an external being, no gandi or kwanin dolli,. lama, mother, mary, jesus. But freeze the frame. Just freeze it and pause. Imagine you could step away and imagine that for a bit, you can be transported to peaceful and safe space.