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How Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNC

Ed Harrold Life With Breath Podcast

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How to Clean the Internal Walls of Your Organs

When you breathe through your nose, the brain in the sinus area is naturally going to secrete nitricoxide. So right there on the inhal you're already bringing any inflammatory molecules into the aveole sacks of your lungs. And as that diaphragm muscle moves further down, in other words, the frantic nerve becomes more electrical. You get that downward thrust down into these gastro intestinal organs. They get this amazing massage. And and then on the exhal got this diet the suction coming up. When it's longer than the inhail, cause the brain senses that you're safe, there's no danger of attack. It takes energy for us to be us, let

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