4min chapter

The One You Feed cover image

How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake

The One You Feed

CHAPTER

Modern Mindfulness: A Parable of Two Wolfes

Rohan Khatilaka is the host of Meditative Story, an original award-winning podcast. The show combines immersive storytelling and breathtaking music with mindfulness prompts to help listeners strengthen their inner life. Rohan is also the founder of the best-selling app, Budify,. And author of Modern Mindfulness: How To Be More Relaxed, Focused and Kind While Living in a Fast, Digital, Always On World.

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