146: Creating an Intentional & Organized Life w/ Michelle Barnes of MuchelleB
The Lavendaire Lifestyle
00:00
How Do You Cope When You're Feeling Overwhelmed?
Alexandra asks, how do you cope when you're feeling overwhelmed and paralyzed by everything you have to do? rabodic says she has a bunch of checke lists that i go back to if I'm ever feeling overwhelmed. She also writes in her journal about the basics of self care which can be very helpful for people who are struggling with overwhelm.
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