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#1156 How Microplastics Hijack Your Hormones, Damage Your Metabolism, and What You Can Do About It With Ben Azadi

Metabolic Freedom With Ben Azadi

00:00

Protocol to Repair Cell Membranes with Phosphatidylcholine

Ben recommends phosphatidylcholine (PC) from foods and supplements and gives a dosing ramp to rebuild cell membranes.

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