Isn't It Amazing to Think That All Our Solicited Interventions Are Not Really Progress?

i really strongly believe there's great evidence from humans all over the world that we could be healthy on our own without intervention. My podcast is called fundamental health, and i just push back on this notion of staying in your lane. I used to be an ultra runner, an ultra marithoner, and i had multiple injuries. And i eventually sort of discovered that running wrong. with my running s idon't know if you run much, but you know, walking, walking, toe-to-toe pattern is a four footed movement. We see same thing mirrored with running form. If kids grow up wearing high heeled shoes they start running on their heels which leads to more ankle

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