i really strongly believe there's great evidence from humans all over the world that we could be healthy on our own without intervention. My podcast is called fundamental health, and i just push back on this notion of staying in your lane. I used to be an ultra runner, an ultra marithoner, and i had multiple injuries. And i eventually sort of discovered that running wrong. with my running s idon't know if you run much, but you know, walking, walking, toe-to-toe pattern is a four footed movement. We see same thing mirrored with running form. If kids grow up wearing high heeled shoes they start running on their heels which leads to more ankle
Evan Brand, CFMP, FNTP. Energetic, dedicated, precise, and stubbornly addicted to helping people feel better through functional medicine and creatively crafted and scientifically proven protocols that he’s used to tackle his own health struggles and thousands of clients and practitioners around the world. Time Stamps:
00:06:17 Podcast begins
00:06:40 Where are we in nutrient depletion as a society?
00:07:45 Microplastics + fluoride in toothpaste
00:11:25 Dental health in different tribes
00:20:50 Running form in children and the concept of “staying in your lane”
00:27:20 Nutrient depletion in soil
00:33:25 Inequality between plant and animal foods
00:41:30 Historic consumption of meat and shrinking of feet
00:46:36 Repercussions of Gallbladder removal surgery and appendix removal
00:56:08 Glyphosate in honey
01:01:50 How to get truly clean water
01:10:10 Vanishing nutrients in fruits + vegetables
01:18:00 Long Term effects of non-protein amino acids
01:23:10 Vegan-eaters versus meat-eaters
1:29:00 Why is fish BS?
Sponsors:
Heart & Soil: www.heartandsoil.co
White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order
Earth Runners: www.earthrunners.com, use code PAUL for 10% off your order
BluBlox: www.blublox.com, use code CarnivoreMD for 15% your order
Lets Get Checked: 20% off your order at www.TRYLGC.com/carnivoremd