The Importance of Digital Hygiene in Addiction

In a way when I talk about this stuff there's part of me that's going this is really important we should spend hours talking about this. We basically need social solutions to these sorts of problems do you know I mean there's so many more things to talk about in terms of the internet than what we've just talked about. The overwhelming thing is how we've been locked into these forms of addiction and therefore how important digital hygiene is.