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Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

Barbell Medicine Podcast

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Uncovering Massage Secrets and Cardio Insights

This chapter explores the amusing quirks of deep tissue massages, including the surprising use of cornflakes. It also delves into evolving cardio exercise guidelines and shares personal anecdotes about the thrill of professional golf.

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