Eat Chexhale - A Simple Way to Sleep

Eat Chexhale takes you another step deeper into rest and relaxation. Try not to put any pressure on the need for sleep. Fit by bit, feel any tension, anxiety or stress melting away. Just enjoy that blissful ease as you continue to breathe deeply and naturally. Meanwhile, allow your mind to drift to a mountain overlook on a sunny autumn day. There are trees as far as the eye can see dressed up in their finest fall colours. Deep red, bright yellow and vibrant orange. A breeze kicks up and the sound of rusting leaves fills the air. And this is where our story begins.

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