Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

070: The Five Secrets (Part 6) — Stroking

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Homework Assignment to Learn Stinking Andan

The dark side ofour nature now, we want to see other people is bad sometimes, absolutely. Andit's the same thing when you see someone as entirely bad. You're involved in a tremendous distortion, but you may not want to give it up because it's one of the positive distortions. Say, oh, he's a loser, and i'm so great. Your job would be, every day, say, give give out five pliments to people. They could even be strangers on the street. I love for people to be creative. My daughter had she'd dieer purple. She never felt fell judged, and she liked experiment serBut at any rateo the dark side

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