646: Screw Morning Routines, Do This Instead!
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
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10 Ways to Increase Your Energy Level
A short nap can actually help you improve your focus and reduce your stress levels. Just taking a moment to just focus, like be truly present. Practice mindfulness. Move to a different location even just for a few minutes.
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