Surfing Adventures and Navigating Anxiety

This chapter explores the personal experiences of competitive surfing, highlighting the contrast between team camaraderie and solo endeavors. It also addresses the anxieties of ocean swimming, including encounters with jellyfish and the presence of sharks, while discussing the interplay between anxiety, OCD, and high performance.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app