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Does Talent Need Trauma To Succeed? A Sports Psychologist Weighs In
The Real Science of Sport Podcast
Understanding Psycho-Behavioral Skills for Mental Resilience
This chapter explores ten psycho-behavioral skills that enhance mental resilience and problem-solving. Using a card analogy, it illustrates the importance of adapting these skills to different challenges, while highlighting the evolving nature of psychological terminology and the value of practice in learning from both successes and failures.
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Discover
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