9min chapter

Commune with Jeff Krasno cover image

The Hidden Meaning in Hardship with Michael B. Beckwith

Commune with Jeff Krasno

CHAPTER

The Spirituality of Play and Health

This chapter examines the parallels between play and spiritual practice, advocating for full engagement in both for true fulfillment. It also highlights the role of electrolytes in overall health, introducing Element as a natural alternative to conventional sports drinks.

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