
10. OUR BODIES: Why are we at war with them and can we ever make peace?
We Can Do Hard Things
00:00
Struggles with Self-Image and Empowerment
This chapter explores the deep connections between self-worth, body image, and control, particularly in the context of personal battles with disordered eating during the pandemic. Through candid reflection and personal anecdotes, the speaker emphasizes the importance of self-acceptance and the impact of societal pressures on a woman's perception of her value.
Transcript
Play full episode