We Can Do Hard Things cover image

10. OUR BODIES: Why are we at war with them and can we ever make peace?

We Can Do Hard Things

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Struggles with Self-Image and Empowerment

This chapter explores the deep connections between self-worth, body image, and control, particularly in the context of personal battles with disordered eating during the pandemic. Through candid reflection and personal anecdotes, the speaker emphasizes the importance of self-acceptance and the impact of societal pressures on a woman's perception of her value.

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