2min chapter

Ben Greenfield Life cover image

How To Use Food As Your Body's Fat Loss Language

Ben Greenfield Life

CHAPTER

The Importance of Body Fat

If you were, how can a fatless ma moute develop? Wait, gain, what would they do? They actually gain weight in other tissues. So does this this reason that body fat is essential, and this kind of concept that you don't actually lose fat cells, they just move around. Does this relate to why you say that supplements really aren't that effective? Absolutely.

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