2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy
Optimal Living Daily - Personal Development and Self-Improvement
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Self Sabotage
Self sabotage is an internal mechanism that we all have. It can seriously hold us back without even realizing it. The lizard brain is the oldest and most primal part of your brain, the limbic system. Its entire job is to keep you safe. And often its ideas are at odds with the higher parts of the brain which can create a lot of internal conflict. We don't give the lizard brain enough credit for how powerful its influence is.
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