Dr. Judson Brewer on Habits, Mindfulness, Addiction
Finding Mastery with Dr. Michael Gervais
00:00
How Did You Get Into Princeton?
We're going to talk about the psychology and anatomy that lead us to strong habits. We'll also discuss ways to build, optimize and optimize habits. And maybe we can get into some conversations round flow state. Do you have a favourite memory from your time atPrinceton? If so, please share it in the comments below.
Play episode from 15:52
Transcript
