LET’S BE REASONABLE: Sam Harris and Rufus in Conversation
The Next Big Idea
00:00
The Cycle of Conscious Experience
We evolved to have these kind of cycles of conscious experience, right? Surges of adrenaline, fight or flight response, vigorous activity. I think we want to be able to recover our equanimity and our best selves as quickly as possible. But sometimes people lose track of this idea that like the experience of common relaxation is sublime.
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