Embodying New Patterns for Ease and Flow

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The chapter guides listeners through visualizing new patterns that promote feelings of connectedness, safety, and freedom. It discusses the impact of embodying these changes on energy and perspective, leading to a less burdensome path in life. The conversation shifts away from the concept of battle towards ease, satisfaction, and flow, with a hint at a possible follow-up discussion and expressions of gratitude and appreciation.

Dr. Sam Rader discusses a fresh approach to identify and cure the unconscious patterns that keep us from living fully.

— YOU’LL LEARN —

1) The surprising origins of many work dysfunctions

2) The 12 coping styles and their antidotes

3) How to build your patience for annoying co-workers

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— ABOUT SAM —

Dr. Sam Rader is a former psychologist who took what she learned about childhood development, personality, and growth and turned it into a new quantum healing modality called Source Code.

She is the author of SOURCE CODE, a forthcoming book about the 12 Coping Styles we adopt in childhood, which helped us then and hurt us now, and how we can heal. Dr. Sam believes that our early childhood experience writes a source code within us, which determines the rest of the way that our story unfolds. She helps people rewrite their code for a healthier, more beautiful life.

• Instagram: @drsamrader

• Website: DrSamRader.com

• Quiz: https://learn.drsamrader.com/free-coping-styles-quiz-og

— RESOURCES MENTIONED IN THE SHOW —

• Book: "Can't Hurt Me: Master Your Mind and Defy the Odds" by David Goggins

• Book: "The Gift" by Hafiz, translated by Daniel Ladinsky

• Previous episode: 767: How to Build Tremendous Mental Strength with Amy Morin

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