Ep. 20 - The Art And Science Of The Meditative Journey
Insight Hour with Joseph Goldstein
00:00
Learning to See in a New Way
On retreat, as our minds quiet down and we're not quite so lost in the rast torrent of thoughts in the mind, we begin to experience this same quality of sensitivity. The great french novelist prove he eally described this process very clearly. We become more present to our senses simply by slowing down a bit. And that's precisely what we're doing on retreat.
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