4min chapter

Radio Headspace cover image

How Repeating the Practice Gave Me New Experiences

Radio Headspace

CHAPTER

Exploring the Depth of Repetition in Experience and Perception

Reflecting on how revisiting experiences can offer fresh perspectives and insights, this chapter emphasizes the idea that even though actions may seem the same on the surface, the internal experience and understanding can vary significantly. It encourages a curious mindset in daily life to embrace subtle differences and find newness in routine activities.

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