
How Repeating the Practice Gave Me New Experiences
Radio Headspace
00:00
Exploring the Depth of Repetition in Experience and Perception
Reflecting on how revisiting experiences can offer fresh perspectives and insights, this chapter emphasizes the idea that even though actions may seem the same on the surface, the internal experience and understanding can vary significantly. It encourages a curious mindset in daily life to embrace subtle differences and find newness in routine activities.
Play episode from 04:45
Transcript


