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#131 Eco Camp Debrief: Andris Brunovskis, Jake Luigi, Michael Marrewa, and Josh Lu

1-800-BJJ-HELP

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Strategic Weight Management and Innovative Rankings in Jiu-Jitsu

This chapter explores the importance of weight management and cardio performance for professional jiu-jitsu athletes, highlighting how past fatigue issues have shaped current strategies. Additionally, it introduces a new ranking system aimed at accurately assessing competitors' skills while appreciating the initiative's nonprofit foundation.

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