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39. Unlock Your Body's Healing: Autoimmune Issues, Lyme Disease & Cancer with Dr. David Minkoff

The Ultimate Human with Gary Brecka

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The Crucial Role of Amino Acids in Body Maintenance

This chapter explores the essential nature of amino acids as the building blocks for proteins critical in bodily functions like energy production, digestion, and tissue repair. It emphasizes the importance of amino acids beyond muscle building, highlighting their roles in immune support, brain function, and the maintenance of various proteins like collagen and hemoglobin. The discussion also touches on the impact of aging on lean body mass and the significance of adequate amino acid intake for tissue health and overall well-being.

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