3min chapter

On Purpose with Jay Shetty cover image

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

On Purpose with Jay Shetty

CHAPTER

Yoga Uch Is a Versanscrit Verb for Connecting.

Stress is normal. I think this happiness, strength and health, that is normal. How to get around, how to make it tangible? Ad an strong, i did not know. But i followed my god. And those now show to be internal neurological networks called propreception intereception. They were thought of not to be able to be top an regulated like mind over matter. Was not possible. I showed how to do it. Where did i get the wisdom of not out of the books. Out of nature. Mother nature provided me. We can surpress it within a quarter of an hour through what? Through the life force itself. Breathing. Just breathing, deep

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode