Radio Headspace cover image

Personal Narratives

Radio Headspace

00:00

How to Create a Personal Narrative

Eve: Our personal narrative helps us to see where we've had the opportunity to grow and change. She says confronting our stories can help us heal from the pain of the experience. Eve is offering Radio Headspace listeners one month on the Headspace app for free. To try it out, go to headspace.com slash radio headspace for a free one month trial.

Play episode from 03:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app