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4min chapter
Personal Narratives
Radio Headspace
How to Create a Personal Narrative
Eve: Our personal narrative helps us to see where we've had the opportunity to grow and change. She says confronting our stories can help us heal from the pain of the experience. Eve is offering Radio Headspace listeners one month on the Headspace app for free. To try it out, go to headspace.com slash radio headspace for a free one month trial.
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