Heartfulness: A New Perspective on Mindfulness with Stephen Murphy-Shigematsu - Part 2
The Ikigai Podcast
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Embracing Authenticity and Vulnerability
The chapter explores the power of being authentic and vulnerable in creating trust and intimate connections with others, contrasting it with control and fear. It reflects on personal experiences of acceptance, enlightenment, and finding meaning through humility, trust, and gratitude. The speaker shares insights from their community and grandmother, emphasizing the significance of responsibility, meaningful actions, and the value of connections in Japanese culture.
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