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David Weck On Locomotion, Squatting More, & The Bosu Ball
Barbell Shrugged
Idle Hands - Is This a Movement?
W E C K W E C K method.com is a movement and I am bending over backward until I get you know wek method.com up to you know, okay now It's just easy. So anybody who's highly motivated and you want to do that should reach out to me personally because I guarantee this will get you the results that you want And you don't want to bottle like in your gym. Yeah Idle hands right All right, uh if people want to find out more about what you got going on and how it could be useful to them Where do they go? All right, so you go to wekmethod.com. That's where it is, but W
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