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Be Your Rescue - Lisa Nichols

The Resilient Mind

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Empowerment Through Self-Reflection

This chapter explores personal growth and empowerment by highlighting the power of self-reflection and service. The speaker shares personal anecdotes and exercises to help listeners identify and rewrite negative beliefs, fostering deeper self-awareness. Emphasizing the significance of disrupting comfort zones, the chapter encourages pursuing passions while balancing ambition and familial responsibilities.

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