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Introduction
Dr. Scott Goldman, a sports psychologist, explores the definition of confidence, physiological responses, regaining confidence, and what sets elite athletes apart.
Dr. Scott Goldman is a Consulting Performance Psychologist and the creator of the Athletic Intelligence Quotient (AIQ) - an intelligence test that assesses the innate cognitive abilities that are most utilized in attaining, developing, and applying athletic skills, strategies, and tactics. The test is being used by Olympic, NFL, NBA, NHL, MLS, and MLB teams, as well as multiple Power 5 Universities and E-Sport teams.
In this episode, Lewis and Dr. Goldman discuss the role of intelligence in athletics success, how to become more confident in your own process, and why top athletes embrace their inner weirdo.
[00:00] Scott’s Athletic Journey
[04:53] Why You Need to Ask More Meaningful Questions
[07:13] Performance, Clinical, and System Design
[11:52] How to Become Confident in Your Own Process
[13:21] What’s Your Definition of Confidence?
[18:37] The Link Between Competence and Confidence
[22:06] Mowrer Two Factor Learning Theory
[25:02] Reduce Anxiety to Increase Confidence
[27:56] What is an Incompatible Response to Anxiety
[33:55] How to Become Confident Enough to Stand Out
[40:58] Scott’s Experience Working with High-Level Teams
[43:39] Common Traits Among Top Athletes
[48:30] Why Top Athletes Embrace Their Inner Weirdo
[53:20] Athletes Who Have No Love For Their Sport
[58:15] Intelligence and Athletic Success
[01:03:25] How to Become More Intelligent
[01:06:40] You Can’t Escape the Playing Field
[01:09:02] Parting Thoughts
Resources
Scott’s LinkedIn - https://www.linkedin.com/in/scottgoldmanphd/
Athletic Intel - https://athleticintel.com/
Scott’s Email - s.goldman@aiq.team
The Talent Code: Greatness isn't born. It's grown by Daniel Coyle
EDGE PB by Ben Lyttleton
Get my Free Friday email 'The Game Plan': https://www.lewishatchett.com/the-game-plan
Join the MindStrong Academy: www.lewishatchett.com/community
Start the MindStrong Course: www.lewishatchett.com/mindstrong
Connect with Lewis at:
TikTok: @lewis_hatchett
Instagram: @lewishatchett
For more on the podcast visit http://www.lewishatchett.com/podcast
Contact the show at podcast@lewishatchett.com
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