Dr Steven Phillipson: Brain Voice vs Gatekeeper Voice (#275)
The OCD Stories
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The Importance of Self-Compassion
No ego is the best ego he's just said then done that one well correct it takes a little bit of practice but ultimately no ego life it doesn't get damaged because it's not there in a first place. i give my brain license and permission to conjure up anything at this point i would never judge any associations that my brain machine comes up with and i don't look at it ever as an indication of some uh some quality about me as a personSome evidence of my identity or character in any way. That kind of license giving to the brain's independence can be tremendousYeah absolutely um you're bringing total license do to come up with anything anytime about any one at any any
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