
Keely Hodgkinson
Runner's World Podcast
00:00
How Do You Know What Miles You're Running?
Keeley says she does a lot of cross training, lifting stuff for power and all those sorts of things. Keeley: "I just like to know my recovery is doing" She runs around 35 miles a week this winter; some weeks it's been as high as 36.
Play episode from 11:33
Transcript


