UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

36. Antidotes to Perfectionism (Other Focus + Minimum Baseline)

UnF*ck Your Brain: Feminist Self-Help for Everyone

00:00

The Power of Choice and Responsibility

Exploring the concept of making choices and taking responsibility for one's actions, emphasizing the importance of giving oneself permission to decide and choosing thoughts that serve them.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app