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Depression and anxiety
The Neurodivergent Woman
Is Your Body Really Thinking That It's Helping You With Depression?
Anxiety is a body genuinely thinking that it's helping us. Depression is, yes, sometimes our body going, ooh, we better conserve some energy here. It's our body actually doing what it thinks is best. And I wonder too, if the way that our society is set up currently, not only in terms of functioning, but also putting on a pedestal of positive emotions right? You always have to be happy. There's often no space to feel negative emotions.
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