The Neurodivergent Woman cover image

Depression and anxiety

The Neurodivergent Woman

CHAPTER

Is Your Body Really Thinking That It's Helping You With Depression?

Anxiety is a body genuinely thinking that it's helping us. Depression is, yes, sometimes our body going, ooh, we better conserve some energy here. It's our body actually doing what it thinks is best. And I wonder too, if the way that our society is set up currently, not only in terms of functioning, but also putting on a pedestal of positive emotions right? You always have to be happy. There's often no space to feel negative emotions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner