Overview of the Six Practices

Nathaniel Branden is easily one of the most articulate human beings I've read and is one of the world's leading experts on self-esteem. This book rocks and in the Note we'll explore the six pillars of self-esteem—from the practice of living consciously, accepting ourselves and taking responsibility to practicing self-assertiveness, living purposefully and having personal integrity. This is one of my favorite books and Notes that I think you'll love.